After overcoming burnout working in cardiothoracic surgery, Sabrina Runbeck, MPH, MHS, PA-C now helps healthcare practice owners and their teams to gain back a day a week while maintaining a role in clinical medicine. She believes that with the right system, every healthcare leader is able to create the ultimate time makeover where they can spend less time, earn higher profit, and enjoy life more.
Sabrina hosts the Powerful and Passionate Healthcare Professionals Podcast and is an international bestselling author being featured on Thrive Global, Authority Magazine, Fox, CBS, and ABC.
Although Sabrina’s background is in healthcare, her methods for preventing burnout translate across all professions. Join our discussion on her approach that includes identifying patterns, taking a mini mental vacation, and solving the root causes of problems. You can find out more about Sabrina at SabrinaRunbeck.com Full Focus Entrepreneur: The Podcast is hosted by Elizabeth Tollis.
Some Note-worthy Times:
0:37 All about Sabrina
9:25 Sabrina’s approach to preventing professional burnout
17:13 Solve the root cause of your problems
18:12 Where do you start?
20:45 3 P’s Model from “The Coaching Habit” by Michael Bungay Stanier
21:50 Identifying patterns
24:55 Take a Mini Mental Vacation
28:15 Time Blocks
33:50 Confrontation
34:45 How Sabrina Focuses
Some Time-worthy Notes:
As a small business coach and consultant, I have built my business on the idea that entrepreneurship impacts communities and the world. I work with small business owners to increase their impact, build businesses for greater purposes, hone their focus, and sort out what exactly they should be focusing on. With the members in my Full Focus Entrepreneur Program, I dive into a different key area of entrepreneurship each month to bring them EXACTLY and ONLY what they need to succeed in that area. The Podcast is a chance for me to bring in an outside expert on that topic.
If you want to hear, watch, read, and learn more about Entrepreneurship, Focus, and Living a life of impact I invite you to check out Full Focus Entrepreneur where I coach small business owners to be more effective, more organized, more profitable, and more impactful. Sign up for The Full Focus App to receive access to all my free resources.
If you are interested in listening to more of me talking to myself and others please check out The Emerald Office where all the episodes of all of my podcasts can be found.
A special thank you to Eric Tollis who made this sweet backtrack and to Maria Carias for the beautiful art that graces this Podcast. All of Maria's art can be found on her Instagram. She kinda rocks right?